The Enemy in Fast Food: Corn

It turns out that corn is in almost all fast food meals. An article that came out this week highlighted that out of hundreds of samples, only 12 were not traced back to corn. Yikes. For someone allergic to corn like me, the article is a nice reminder to avoid fast food meals.

Inspiring Weight Loss Stories

I found a nice set of inspiring weight loss stories. I always find them motivating, so I hope that you enjoy!

FDA Now Admits It May Have Been Wrong

In a follow-up to the last post, the FDA has now admitted that the recent criticism "raises important questions" about BPA.

Of course, as I write this, I am at the airport and relegated to drinking water from a plastic bottle, which I am sure is riddled with chemicals... I like to think, if I had an option for a glass container I would choose it.