1 Week Challenge

My mother has initiated another throw down, and a book is the prize at the end of the week. 100 sit ups and 20 push ups every day for the next week. My sister and cousin, L, are joining in, too.

Anyone else want to join in?

Simplifying Life

Some people, myself included, can gain weight when under stress. While there have been many articles on how to reduce weight gain related to stress, a friend posted a link to a nice article on simplifying life. Thought I would share the key highlights from the article "How to Live A Better Life with Less:"

Do Less
Have Less
Produce Less
Consume Less
Connect Online Less
Connect with others, and your passions, more
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