A blog in the pursuit of good health. Track my attempt to lose 20 pounds and see the latestest health and diet trends.
Saturday, January 17, 2009
Match-up: Mom Bests Me
This week, I maintained my weight, and my mom dropped .5 lbs. She has remained good about exercise, and I will have gotten in my 4 days of 30 minutes a week by the end of the day today.
I am a petite woman - lost 25 pounds in 2006 and mainly kept it off. I love reading about health news. I also eat gluten, soy, and corn-free meals due to food allergies. And, I try very hard to not overindulge in my favorite foods - chocolate, wine, and cheese!
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