A blog in the pursuit of good health. Track my attempt to lose 20 pounds and see the latestest health and diet trends.
Saturday, July 23, 2011
Goal!
I finally hit my goal weight this week. It seemed to just melt off this week - fitting with the intensity of the heat outside. Maybe it baked off on my early evening walks!
I am a petite woman - lost 25 pounds in 2006 and mainly kept it off. I love reading about health news. I also eat gluten, soy, and corn-free meals due to food allergies. And, I try very hard to not overindulge in my favorite foods - chocolate, wine, and cheese!
2 comments:
Congrats. Keep up the good work.
You can lose weight quickly and lose 20 pounds without depriving yourself :)
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