A Conversation on Staying Healthy

A nice conversation between Dr. Sanjay Gupta and Jillian Michaels on staying fit at 40. Light on content, but a nice little conversation. (Not that I am 40, but I am busy... one of the topics discussed quickly).

Conversation on Staying Healthy

Health Tips for Busy People

I came across a great little list of health tips for busy people.

Experts Reveal Health Secrets for Busy People

My mother and I might have to employ a few of these tactics to help us reach our goals!