Showing posts with label Rice and Shine. Show all posts
Showing posts with label Rice and Shine. Show all posts

Friday, June 13, 2008

Indian lentils. Mmm. (Daily Summary June 13)

I am a big fan of lentils. I particularly like them when they come prepared in ready to eat, Indian spiced in lunch-sized packages. They are high in fiber and yummy. Today,I was able to keep to my planned calories and save up a few for tomorrow's planned dinner out. I also got in my 6 miles of walking, and may do a bit of stretching or yoga before I get myself tucked in for the night.

Food and Beverages Ingested:
2 cups of coffee with agave nectar
Rice & Shine made with water, sprinkle cinnamon and sugar
Indian jodphur lentils
17 cherries
0% fat Greek Fage yogurt with 1/2 banana
1 large peeled apple
Salad (baby spinach, 1/2 can albacore tuna in water, 1 cup English cucumber, 2 tbl spoons salad olives, blue cheese dressing)
1 can Hanson's Calorie Free Ginger Ale with a dash of lime juice
1.5 liters of water
Props to my mother for getting in a bit of a walk today!