Showing posts with label depression and weight loss. Show all posts
Showing posts with label depression and weight loss. Show all posts

Sunday, January 17, 2010

Tips for Weight Loss in the New Year

The article, "Getting Healthy Is about More Than Diet, Exercise," provides three tips to help lose weight in the new year:

1) Watch out for the blues
2) Get your sleep
3) Eat greenery

Nice, quick read.