A blog in the pursuit of good health. Track my attempt to lose 20 pounds and see the latestest health and diet trends.
Tuesday, May 6, 2008
The Afternoon Crash
Ugh - Afternoon's suck. I am always so snacky and want anything sugary. I will resist today. I will either keep to water or have one cup of coffee with agave sweetener (not a whole spoonful either). I will break this sugar habit!
I am a petite woman - lost 25 pounds in 2006 and mainly kept it off. I love reading about health news. I also eat gluten, soy, and corn-free meals due to food allergies. And, I try very hard to not overindulge in my favorite foods - chocolate, wine, and cheese!
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