Today I met both my calorie and my fitness goals and am pretty pleased about it.
Food ingested:
Coffee with agave nectar
Oats with 1/2 banana, rice milk (skipped the honey today)
1/2 sandwich
1/2 Banana
1 cup cherries
Two pickle spears
1/2 chicken boob
Veggies (broccoli, carrots, cauliflower cooked in chicken juices)
2 cups chamomile tea
2 liters water
Exercise: Ran 6 miles. May have even averaged under 10 minutes per mile, but my Nike shoe sensor needs to be replaced (so cannot be entirely sure).
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