A study that indicates that eating big breakfasts can aid weight loss is all over the news today. Here is one of many links that can be found to the story:
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A blog in the pursuit of good health. Track my attempt to lose 20 pounds and see the latestest health and diet trends.
About Me
- Menehune
- United States
- I am a petite woman - lost 25 pounds in 2006 and mainly kept it off. I love reading about health news. I also eat gluten, soy, and corn-free meals due to food allergies. And, I try very hard to not overindulge in my favorite foods - chocolate, wine, and cheese!
Favorite Health Site LInks
Favorite Weight Loss Books
- What to Eat
- Fast Food Nation
- Skinny Bitch
- French Women Don't Get Fat
Favorite Blogs (Send Me Good Ones!)
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Blog Archive
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2008
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June
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- Three Week Roll! (Weekly Summary)
- Breast Cancer Risk Increased by Drinking and Food ...
- June 15-21 Weekly Diet Summary
- Big Breakfasts Can Aid Longer-Term Weight Loss
- Good News! (Weekly Summary)
- Indian lentils. Mmm. (Daily Summary June 13)
- Slipped Peanut Butter in Again Today (Daily Summar...
- The joy of frequent grocery shopping! (Daily summa...
- Yogurt and Beet Salad - Daily Summary June 10
- Daily Food Summaries (June 9)
- Daily Food Summary (past three days, June 6-8)
- Lose Weight, Increase Wealth
- Daily Food Summaries (June 5 & 6)
- Daily Food Summary (June 4 - Much Better!)
- Inspiring Story - 310 lbs to a 6 pack
- Daily Food Summary (June 3)
- Drink Enough Water?
- Daily Food Summary (June 2)
- New York Times Food Critic - "What's Wrong With Wh...
- Daily Food Summary (June 1)
- Gluten-intolerance: Do you have it?
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June
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