Okay. I admit it. I put up a post about how tracking food is good and how it works for me... and then I don't track my food for two weeks while traveling.
Even though I am traveling again this week in hurricane territory, I am back to tracking my food and exercise. I had a weight reversal (regaining a couple of the pounds of my mysterious three pound loss a couple of weeks ago), but am back on track. You may yell at me or provide encouragement. :)
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A blog in the pursuit of good health. Track my attempt to lose 20 pounds and see the latestest health and diet trends.
About Me
- Menehune
- United States
- I am a petite woman - lost 25 pounds in 2006 and mainly kept it off. I love reading about health news. I also eat gluten, soy, and corn-free meals due to food allergies. And, I try very hard to not overindulge in my favorite foods - chocolate, wine, and cheese!
Favorite Health Site LInks
Favorite Weight Loss Books
- What to Eat
- Fast Food Nation
- Skinny Bitch
- French Women Don't Get Fat
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